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Brain/Mental HealthFor all brain-related symptoms including, but not limited to depression, anxiety, brain fog, low energy, autism, dementia, addiction, behavioral & personality disorders. Some quick info:
More info on Digestion More info on Candida
Initial Top Recommendations:
For Ultimate Health:
Paying attention to your mood throughout the day can be quite helpful. Keep in mind that some negative affects of food aren’t immediate or obvious, but a build-up over time. That’s how illness is usually created. The more healthy or simple one eats, the more noticeable it becomes when one consumes something unhealthy. The same with the positive affects. You may not immediately become well, but you will slowly heal your body & release toxins.
Brain Foods, Herbs & Supplements: The form & dosage varies for each person, so please research & work with any professionals. Magnesium, Hemp Seeds, DHA Omega-3, Flaxseeds/Oil, Olive Oil, Walnuts, Brazil nuts, almonds, Avocados, Spinach, Apples, Cherries, All Berries, Garlic, Kale, Raisins, Bananas, Romaine, Prunes, Broccoli, Brown Rice, Brussel Sprouts, Cantaloupe, Collard Greens, legumes, Oatmeal, Oranges, Peas, Turmeric, Wheat Germ, Potatoes, brewer’s yeast, quality green food powder such as Vitamineral Green, St. John’s Wort, Sam-E, Phenylethylamine (such as E3Live BrainOn), 5-HTP, Maca, Cacao, Ginkgo Biloba, Gotu Kola, Ginseng, Phosphotidyl Serine, Acetyl L-Carnitine, Brahmi, Alpha Lipoic Acid, Choline (B vitamin), Folic acid, Rosemary, Vinpocetine-extract (derived from Periwinkle plant), Huperzine A, Matcha green tea powder, Nootropics
Resources: Keep in mind brain issues tend to overlap with very similar symptoms & remedies so it’s often worth looking into everything How Victoria Everett Keeps Schizophrenia At Bay With Raw Foods Gluten Free Caesin Free Diet Shows Promise as Natural Treatment for Autism
None of the health information or products providedĀ on this website have been evaluated or approved by the FDA or the American Medical Association. They’re not intended to treat, diagnose, cure, or prevent any disease. Always consult your physician or health care professional first. | |
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